In my weekly blog, “Amateur Equestrian Confessions,” I share the passion and the pain of one of the most endearing pursuits in the world, horseback riding.
Recently, I caught a snippet of advice on NPR about how to deal with situations in which you feel overwhelmed or weak. For instance, you might feel particularly vulnerable when you are negotiating a new car purchase or performing in front of an audience. The clinical phycologist suggested that when we are feeling weak our spirit may continue to deteriorate unless we take a pause and step away. The thing we need to do next is give ourselves a pep talk. I thought this was gr